Dancing ticks all the boxes: physical exercise cognitive / mental benefits coordination and balance social connection sense of community
Dancing - but not as you know it! We believe anyone can dance - you're a dancer as soon as you start moving to music! This is not the kind of dancing you might see on TV shows, this isn't ballet nor is it about performing. No one is here to give you scores - we're here to have fun! >Your browser does not support the video tag.
