Refresh Dance Weekend
My Refresh
Prepared Freestyle

Prepared freestyle is somewhere in between pure freestyle and a showcase / choreographed dance. Dancers will be able to choose a piece of music about 2 minutes long and are welcome to prepare, choreograph or freestyle as much of their dance as they wish.

  • Your partner can be the same person you are dancing with in the Freestyle category
  • All moves are allowed including full aerials
  • Couples will perform their dance on Friday evening and prizes will be awarded on Friday night.
How it works

Couples will be allocated a song to be danced as a spotlight on the Friday night.

There will be a maximum of 6 couples competing in the spotlight final.

Specific Judging Criteria

Given that couples will have a number of weeks to prepare their freestyle, judges will also be looking at how each couple reflect their song in their dancing through musicality and / or choreography.


Each couple will choose a piece of music from a list of songs which will be released on Saturday, 6 November. Each couple must use a different song. First in, first served.

The songs will be edited and you can use any part of the song but the clip length is limited to:

  • longer than 1.5 minutes
  • shorter than 2.5 minutes