Refresh Dance Weekend
My Refresh

We have a number of workshops and sessions designed to refresh your dance skills and knowledge:

  • Judges' Intensive
  • Dance Adjacent Workshop 1 - Lower Limb Biomechanics
  • Dance Workshop 1 - Dance Skills and Techniques I
  • Dance Adjacent Workshop 2 - Functional Flexibility and Movement
  • Dance Workshop 2 - Dance Skills and Techniques II

The 'Dance Adjacent' workshops will involve interactive presentations and help dancers better understand how to look after their bodies to keep them in tip top condition and reduce the risk of injury.

Workshop Content
Judges' Intensive
Lower Limb Biomechanics
Other Workshops

More information to follow regarding the second Dance Adjacent workshop and the two Dance Skills & Techniques workshops.